What comes to your mind from just the word hope? It takes me back to my childhood. Those days when I was well behaved at school (few and far between) and I hoped that on my way home my parents would stop at a McDonald’s as my reward... Would my expectation be...

Forgiveness at first glance seems simple and obvious. Yet the more you think about it, forgiveness is really strange and extremely allusive. It is wonderful to receive but extremely painful to give. Forgiveness also conjures up lots of questions of variables and...

According to psychologists there are three stages our brain has to go through to remember something. They are: encoding, storage, and retrieval. Put simply, encoding happens when we process information that our brain has received, storage is when we turn that...

Most of the time, when we think about the word integrity, we think of morals or ethics. Maybe about catastrophes in the fall of individual superstars whose character and lack of integrity somehow got in the way of their success. I think you’d agree that character...

Love always looks like something It is the season of love with Valentine’s day being in February. Everything becomes a combination of pink and red, prices of flowers go up, dinner reservations go crazy, millions of teddy bears are sold and Clintons and the Card...

If you’re anything like me, then when you think of the word perseverance it probably conjures up similar emotions to the words discipline, self-control, hard work, sacrifice and struggle i.e. our initial thoughts may well be negative ones causing us to wonder if any...